Aquashop

The science of motion - Newton running shoes

"Yes, I do now consider you my friends. After all you've successfully managed to completely change how I run, improved the comfort of my running and energized my running to a level that, at 43 years old, I didn't think was possible...I want you to know I cut 12 full minutes off my previous Marathon!! And my recovery time was 2 days!... "
— Dan

Optimal Running Form

To discover your best running form all you need to do is run barefoot. You'll immediately discover that when barefoot you're not landing on your heels, you're striking on your forefoot.

Striking on your forefoot is the most natural way to run, it is also the fastest and most efficient way to run. Newton Running shoes were developed to make your feet think they're barefoot and increase your performance

Find your Sweet Spot

When you walk, you land on your heels. When you sprint, you land on your toes. Running is in between. Efficient distance running is about landing on your sweet spot. Not your heel, not your toes. Newton Running encourages running on your mid foot/forefoot, a technique and position that helps keep you running more efficiently, injury-free and faster, no matter the distance. We think of this style of running as a land lift lever scenario.